Please read the below information:
Hello & welcome, TFJ can help you feel fully supported, encouraged and empowered on your journey of healing.
I provide a safe space where mental health issues are normalised and focus on the importance of providing each client with a non-judgemental safe space where they can get confidential support. Through therapy it is important to me to help you to improve your overall well-being whilst also giving you the opportunity to learn tools that will sustain your needs for the future.
I use an integrative approach in sessions, I integrate three main modalities - Person Centred, CBT & Psychodynamic therapy. This allows me as a Counsellor to explore where each individual client is and what they need from sessions. I believe by tailoring my approach around each client helps to bring the best outcome for each individual, as we all cope, feel our emotions and learn in different ways.
If you are a new client requesting an appointment, please book a FREE 20 Minute phone call consultation at a day / time that is most suitable to your schedule. In consultations it enables us to have a chat to ensure that we connect as client + therapist, my services & approach are best suited to your needs, and I'm able to answer all your questions to ensure you are prepared to begin sessions with an idea on what to expect.
If you are a past client requesting to return to sessions, please send me an email - firstname.lastname@example.org and I can give you an estimation on how long it will be for sessions.
Please only book sessions / consultations that you are able to attend as I aim to keep a short time-frame for new clients waiting for appointments and also have a waiting list of clients who request appointments for specific days / times.
(TFJ have a 48 hour cancellation notice period) - If you book an appointment and are unable to attend please cancel or send an email - email@example.com to reschedule.
If there are no available sessions on the system at a time you require, please email - firstname.lastname@example.org and I will aim to get back to you within 72 hours and also do my best to accommodate you.
Please be aware that TFJ is not a crisis service and if you do find that you are in need of urgent mental health support right now, please check out our 24/7 helplines and call a crisis support service near you.
If you think your life or someone else’s is at immediate risk, please call your local emergency services.