Studio is located inside of Graves Counseling + Wellbeing

1442 e. Oak Street

  • Drop in Class

    • Gentle Sweat & Stretch Yoga 9am

      1 hour @ $15.00

      Tues & Thurs 9am Instructors: Kristi & Jess These Yoga classes are just what you need for a balanced week! Strength, balance, and restoration for mind & body. Both of these classes are gentle yoga flows. Tuesdays are a little more sw ...

    • NEXT LEVEL: Body weight strength training DROP IN

      1 hour @ $15.00

      Start where you are, with what you have! This special series is designed to meet you right where you are in your fitness, and is focused on building strength using your body weight and bands to get stronger, and build proper form. T ...

    • March Mystery Hot Yoga 5:30pm

      1 hour @ $15.00

      This 6 week Hot Yoga series is all about FUN and JOY!

      Each week we will have a mystery theme specially planned out for you to flow and play to!

      Don’t forget your water, towel, mat, and sense of humor 🩷

      Instructor: Kristen

    • March Mystery Hot Yoga 7pm

      1 hour @ $15.00

      This 6 week Hot Yoga series is all about FUN and JOY!

      Each week we will have a mystery theme specially planned out for you to flow and play to!

      Don’t forget your water, towel, mat, and sense of humor 🩷

      Instructor: Kristen

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    • Mobility & Deep Stretch

      1 hour @ $20.00

      Mobility work is crucial to longevity & unfortunately often gets skipped or deemed as unimportant for gains. Layce and Jenn are here to rewrite that script for you! Why you need mobility training: -Helps you to move freely throughout y ...

    Series

    • Spring Shape-Up BOOTCAMP

      15 hours @ $199.00

      8 Weeks- 2 days per week + 4 BONUS Mobility sessions! Layce & Jenn are bringing the heat with this new spring series! You'll get stronger, have more stamina, increase your cardiovascular health, sweat, have fun, and maybe even make s ...

    • NEXT LEVEL: Spring Fitness Program

      16 hours @ $145.00

      Wed & Fri 9am Spring just got better! This is for the lady who is ready to get out of the house, get in shape, drop the shame, invest in herself, increase her strength and overall health, AND possibly meet some new friends! Mix of ...