8 hours
@
$99.00
Wednesdays 9am
Summer Pilates is a great class for those looking to strengthen their core, improve balance, improve posture, increase over-all strength, and increase flexibility.
Pilates is a safe way to strengthen the body without the high impact on joints. This class also helps to promote relaxation and body awareness through deep breathing and mindfulness.
So, if you’re looking to improve your overall wellness this summer, what are you waiting for?!
Bring your mat!
Instructor: Kristi