I would like to schedule...
65 hours
@
A$1,750.00
This retreat is a living immersion into the heart of Ayurveda. Experience being fully alive in all phases and seasons of life. Meticulously designed daily schedule, for you to experience new perspective and congruence in all aspects of your nature. It’s about ease, love and being. All meals, clay workshop, daily yoga & sound based mantra practice, 1 Ayurvedic massage with Emma Roberts from The Birch Room and so much more.
Accommodation available and priced separately based on room configuration.
1 hour 15 minutes
Nada yoga is the yoga of sound. Experience the magic of your own sound resonating in your body, and feel the healing power of your vocal frequency. No prior singing experience necessary, this is a by donation class to connect to self and community through sound. Em is currently undertaking 500 hour advanced teacher training in nada yoga and would like to gain practical teaching experience, by sharing her learnings with those in the community who may be interesting in creating a sound based yoga practice.
1 hour 15 minutes
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A$25.00
A grounding practice that supports you to deepen your relationship with yourself. Learn a range of breath techniques to calm, energise and focus, and flow through gentle shapes that soften and open the body. this is an all inclusive style of yoga that is accessible to all people. Enjoy a soothing savasana with live music created by Deśa owner Em.
1 hour 30 minutes
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A$30.00
All ages/experience levels welcome. Surround yourself in nature and the healing sounds of live music by Demir Aliu whilst being guided through a nourishing yoga practice by Deśa founder Em. Experience the Deśa garden or studio and utilise breath, voice & body to bring balance, energy & clarity to your weekend. Please bring your own mat and cushion if possible.
