This program is for you if you want help to reduce feeling totally burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

This option allows you to pay for and complete the first 3-week stage of the Burnout Recovery Program (Relief), and then decide if you'd like to pay to continue to the next stages (Shift and Expand); alternatively you may want to choose this option to better suit your budget. This program is for you if you're feeling totally burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. Your 3 sessions may be taken over 2 or 3 weeks.

This option is for those who have already completed Stage 1 (Relief) of the Burnout Recovery Program and wish to continue to stages 2 and 3 (Shift and Expand).

This program is for you if you want help to feel less like an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. In this program, Lareen will guide you with EFT Tapping to uncover and let go of the beliefs that are keeping you stuck. You’ll feel your self-view and logical evidence better aligning, so you can break free to a new you! Your 3 stages: Realise, Release, Reorient.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen (or two sessions most weeks if you choose the 5-week version), email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version; Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).).

This option allows you to pay for and complete the first 3-week stage of the Break Free From Imposter Syndrome Program (Reallise), and then decide if you'd like to pay to continue to the next stages (Release and Reorient) alternatively you may want to choose this option to better suit your budgeting. This program is for you if you feel like an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. Over these 3 weeks Lareen will help you set goals to feel better about yourself, and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

This option is for those who have already completed Stage 1 (Realise) of the Break Free From Imposter Syndrome Program and wish to continue to stages 2 and 3 (Release, and Rejuvenate).

This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over 9 weeks, through three stages of "Get Unstuck, New Story, and New Direction", Lareen will help you set goals for change, and guide you with EFT Tapping to release what's blocking you. She will also help you offload past emotional baggage so you're free to head in a new direction.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

This option allows you to pay for and complete the first 3-week stage of the Change My Life Direction Program (Get Unstuck), and then decide if you'd like to pay to continue to the next stages (New Story, and New Direction); alternatively you may want to choose this option to better suit your budget. This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over these 3 weeks Lareen will help you set goals to get unstuck and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

This option is for those who have already completed Stage 1 (Get Unstuck) of the Change My Life Direction Program and wish to continue to stages 2 and 3 (New Story, and New Direction).

This option allows you to pay for and complete the first 3-week stage of the Burnout Recovery Program (Relief), and then decide if you'd like to pay to continue to the next stages (Shift and Expand); alternatively you may want to choose this option to better suit your budget. This program is for you if you're feeling totally burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. Your 3 sessions may be taken over 2 or 3 weeks.

This option is for those who have already completed Stage 1 (Relief) of the Burnout Recovery Program and wish to continue to stages 2 and 3 (Shift and Expand).

This program is for you if want help with feeling so burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

This program is for you if you want help to feel less like you're an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. Lareen will guide you with EFT Tapping to uncover and let go of the beliefs that are keeping you stuck. You’ll feel your self-view and logical evidence better aligning, so you can break free to a new you! Your 3 stages: Realise, Release, Reorient.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen (or two sessions most weeks if you choose the 5-week version), email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

This option allows you to pay for and complete the first 3-week stage of the Break Free From Imposter Syndrome Program (Reallise), and then decide if you'd like to pay to continue to the next stages (Release and Reorient) alternatively you may want to choose this option to better suit your budgeting. This program is for you if you feel like an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. Over these 3 weeks Lareen will help you set goals to feel better about yourself, and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

This option is for those who have already completed Stage 1 (Realise) of the Break Free From Imposter Syndrome Program and wish to continue to stages 2 and 3 (Release, and Rejuvenate).

This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over 9 weeks, through three stages of "Get Unstuck, New Story, and New Direction", Lareen will help you set goals for change, and guide you with EFT Tapping to release what's blocking you. She will also help you offload past emotional baggage so you're free to head in a new direction.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

This option allows you to pay for and complete the first 3-week stage of the Change My Life Direction Program (Get Unstuck), and then decide if you'd like to pay to continue to the next stages (New Story, and New Direction); alternatively you may want to choose this option to better suit your budget. This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over these 3 weeks Lareen will help you set goals to get unstuck and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

This option is for those who have already completed Stage 1 (Get Unstuck) of the Change My Life Direction Program and wish to continue to stages 2 and 3 (New Story, and New Direction).

This in-person package including 3x60min private sessions with Lareen is for women who want more change than a single session can achieve, to move forward emotionally on a number of issues or in several areas of their work or life. You will be feeling calmer, thinking more clearly, and noticing how you now react a little differently to situations which previously worried you. INCLUDES: Assessment of your current stressors and your stress-release or peak performance goals, three 60min sessions, email or text support between sessions, free guided audio tapping meditations, and handouts/resources. Before booking this package, you may like first to contact Lareen by email or phone/text, or book ahead for a day/time that suits you for a free, no obligation, 20-minute Clarify Call session (separate tab for Clarity Call bookings). 3-pack is best used within 3-6 weeks.

This In-person package takes you a little further than a single session in clearing what has been keeping you stuck. You may want to start reducing the effects of chronic stress, fatigue or overwhelm, other major worries or anxieties, or performance enhancement, or to release the unresolved emotions from at least one major trauma. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 3 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 3-pack is best used within 3-6 weeks.

This 6 pack of sessions offers a discount over buying individual sessions. (If you would like to have more support around and alongside your sessions, please consider Lareen's Programs or the Professional or Student Confidence Booster Package which include email/text support after each session, free audio meditations, and tailored resources).

This In-person package takes you further in clearing what has been keeping you stuck and allows us to do some consoildated work to reduce your stress or blocks in your choice of one or two areas of your work or life, several traumatic memories, or one of your major limiting beliefs. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 6 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 6 pack is best used within 6-12 weeks (if you want faster change than weekly sessions, you may choose to book sessions twice a week over 3 weeks).

This In-person package is perfect if you're ready to really commit to transform your life and break free from your ongoing chronic stress, anxieties, life stresses, or a significant backlog of emotional baggage or trauma. Lareen will help you identify and release what's been holding you back in your work, study, performance, or home-life - or all of these! You will feel the changes in your mind and body, and others may well notice too. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 9 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 9-pack is best used within 1-3 months (if you want faster change than weekly sessions, you may choose to book sessions twice a week for the first few weeks/month, or twice a week the whole time).

This in-person package is for students of any age who want to reduce study anxiety and worries to perform at their best with new feelings of greater calm and more confidence. Also helps with anxiety about forthcoming assignments, exams, work placements, thesis viva (oral defence), or public performance (eg presentation, music or dance).
INCLUDES: assessment of your current stressors and stress-release goals, or your performance blocks and performance goals, an initial 90min private session with Lareen to start clearing your stress or blocks, 1 x 60min follow-up session to take you a little further, email/text support after each session, tailored handouts and a guided audio meditation. Lareen also teaches you basic EFT tapping self-care for stress-relief "first aid" during your study day or event. The two sessions are best a few days, a week or fortnight apart; weekdays, evenings, and Saturday times are available. (Of course, your transformation can be continued in another package or program if you love your new feelings and are hungry for greater change!). * For girls under age 18, a parent or guardian should first contact Lareen to organise a 20-min free Clarity Call to discuss the issue and needs; Lareen holds a current Working With Children Check.

This 3 pack of sessions offers a discount over buying individual sessions. (If you would like to have more support around and alongside your sessions, please consider Lareen's Programs or the Professional or Student Confidence Booster Package which include email/text support after each session, free audio meditations, and tailored resources).

This Online package takes you a little further than a single session in clearing what has been keeping you stuck. You may want to start reducing the effects of chronic stress, fatigue or overwhelm, other major worries or anxieties, or performance enhancement, or to release the unresolved emotions from at least one major trauma. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 3 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 3-pack is best used within 3-6 weeks.

This 6 pack of sessions offers a discount over buying individual sessions. (If you would like to have more support around and alongside your sessions, please consider Lareen's Programs or the Professional or Student Confidence Booster Package which include email/text support after each session, free audio meditations, and tailored resources).

This Online package takes you further in clearing what has been keeping you stuck and allows us to do some consoildated work to reduce your stress or blocks in your choice of one or two areas of your work or life, several traumatic memories, or one of your major limiting beliefs. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 6 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 6 pack is best used within 6-12 weeks (if you want faster change than weekly sessions, you may choose to book sessions twice a week over 3 weeks).

This Online package is perfect if you're ready to really commit to transform your life and break free from your ongoing chronic stress, anxieties, life stresses, or a significant backlog of emotional baggage or trauma. Lareen will help you identify and release what's been holding you back in your work, study, performance, or home-life - or all of these! You will feel the changes in your mind and body, and others may well notice too. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 9 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 9-pack is best used within 1-3 months (if you want faster change than weekly sessions, you may choose to book sessions twice a week for the first few weeks/month, or twice a week the whole time).

This online package is for students of any age who want to reduce study anxiety and worries to perform at their best with new feelings of greater calm and more confidence. Also helps with anxiety about forthcoming assignments, exams, work placements, thesis viva (oral defence), or public performance (eg presentation, music or dance).
INCLUDES: assessment of your current stressors and stress-release goals, or your performance blocks and performance goals, an initial 90min private session with Lareen to start clearing your stress or blocks, 1 x 60min follow-up session to take you a little further, email/text support after each session, tailored handouts and a guided audio meditation. Lareen also teaches you basic EFT tapping self-care for stress-relief "first aid" during your study day or event. The two sessions are best a few days, a week or fortnight apart; weekdays, evenings, and Saturday times are available. (Of course, your transformation can be continued in another package or program if you love your new feelings and are hungry for greater change!). * For girls under age 18, a parent or guardian should first contact Lareen to organise a 20-min free Clarity Call to discuss the issue and needs; Lareen holds a current Working With Children Check.