1 hour
Do you struggle to have good posture? Do you suffer from tingling, numbness or burning in your arms and hands, or legs and feet? Perhaps leg cramps or leg weakness? Learn how to address ongoing stressors caused by poor posture. This workshop provides tips and resources to master how to sit, stand, sleep and exercise to improve your posture, reduce pain and improve function. Join Anna Crandlemire, Certified Craniosacral Therapist, Registered Canadian Reflexology Therapist, and Lymph Drainage Therapist.
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