Suitable for beginners and improvers.
Please bring your yoga mat and two large blankets.
Address: St Mary's Church Hall, Longford Rd, Holyhead, LL65 1UT.

This class is for pregnant people to learn techniques helpful for birth and pregnancy. The teacher is Claire Mace.
Please bring your yoga mat, two large blankets and two pillows.
Address: Baby and Tots building next to the Lilypad Nursery, RAF Valley, LL65 3NY (I'll send you directions once you've registered!)
This class is currently funded - just pay 50p on the day for the room hire.

Suitable for beginners and improvers.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Ynys Môn, LL65 4YA.

Suitable for intermediate and experienced yogis only.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Ynys Môn, LL65 4YA.

Suitable for people new to yoga, people who are pregnant or post-natal and people working with ongoing health conditions or injuries.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Ynys Môn, LL65 4YA.

Suitable for beginners and improvers.
Please bring your yoga mat and two large blankets.
Address: Neuadd Glannau Ffraw, Church Street LL63 5LQ.

Saturday 21st March 10am-1pm
This workshop explores the concept of koshas. Mentioned in yogic text The Upanishads, koshas are five ‘sheaths’ surrounding the self, from the most physical self, all the way to the self that is pure bliss.
In this three-hour session with Claire Mace you will explore koshas experientially. Expect a combination of Forrest Yoga, Restorative Yoga and Meditation.
Suitable for all, including beginners.
Address: The Old Rectory, Llanfachraeth, Anglesey LL65 4YA

Saturday 25th April 2pm-5pm
This yoga workshop looks at ‘binds’: yoga poses where you are linking your hands directly, or clasping both hands onto a yoga belt. You will explore poses like Interlock Warrior, Bound Seated Twist and Archer .
In this three-hour workshop with Claire Mace, expect some dynamic and heat-building Forrest Yoga, along with one or two super relaxing Restorative Yoga poses.
Suitable for all, except complete beginners.
Address: The Old Rectory, Llanfachraeth, Anglesey LL65 4YA

The heart is one of our most underappreciated organs: yet it is central to our aliveness and existence. In this workshop with Claire Mace you’ll explore connecting to your heart, both physically and emotionally.
Expect dynamic and heat-building Forrest Yoga, along with super relaxing Restorative Yoga poses. We will also focus on building the strength necessary to support your heart, and exploring back-bends.
Suitable for all, including beginners.
Address: The Old Rectory, Llanfachraeth, Anglesey LL65 4

Suitable for beginners and people wanting to go over the basics of yoga. Taught by Adrian Kingsley-Hughes.
Please bring your yoga mat and two large blankets.
Address: St Mary's Church Hall, Longford Rd, Holyhead, LL65 1UT.

Suitable for beginners and people wanting to go over the basics of yoga. Taught by Adrian Kingsley-Hughes.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Anglesey LL65 4YA.

One to one call via Zoom, telephone, Skype - or other online platform to suit you.

Book in for this informal chat to either:
* discuss whether yoga classes or complementary therapies would be helpful and appropriate for you
* support your personal process as a yoga teacher trainee

If you want support with working with specific issues or goals, one to one yoga lessons are the way to go.

We can work together on improving your health, longevity, relationship to stress and rehabilitation after injury, at a time to suit you.

Your session will be 100% customised to you and your needs, whether you are a total beginner to yoga or have been practicing for decades.

If you want support with working with specific issues or goals, one to one yoga lessons are the way to go.

We can work together on improving your health, longevity, relationship to stress and rehabilitation after injury, at a time to suit you.

Your session will be 100% customised to you and your needs, whether you are a total beginner to yoga or have been practicing for decades.

Chi Nei Tsang abdominal massage is a transformative treatment that works directly but gently on the abdominal organs and tissues, improving energy, vitality and health outcomes.

Claire is completing case studies to obtain her final certification in Chi Nei Tsang, so these appointments are offered at a reduced rate of £20 (regular price will be £35).

More than just a foot massage, reflexology is deeply soothing, helping your nervous system to move out of a stressed state, promoting better sleep, digestion and mood. It targets specific points in the feet to promote healing in different parts of the body.

Reflexology is an experience not to be missed and its gentle effects over several sessions can be profound. Treatments are tailored to your requirements, focusing either on problem areas or working towards general wellbeing and relaxation.

Claire uses techniques from swedish massage, aromatherapy massage, deep tissue massage, abdominal chi nei tsang massage, and myofascial release and we will work with whichever of those approaches are appropriate to your situation.

Treatments are tailored to your requirements, focusing either on problem areas or focussing on general wellbeing and relaxation.

Claire uses techniques from swedish massage, aromatherapy massage, deep tissue massage, abdominal chi nei tsang massage, and myofascial release and we will work with whichever of those approaches are appropriate to your situation.

Treatments are tailored to your requirements, focusing either on problem areas or focussing on general wellbeing and relaxation.

Claire uses techniques from swedish massage, aromatherapy massage, deep tissue massage, abdominal chi nei tsang massage, and myofascial release and we will work with whichever of those approaches are appropriate to your situation.

Treatments are tailored to your requirements, focusing either on problem areas or focussing on general wellbeing and relaxation.

One to one online or phone chat with Claire via Zoom, telephone, Skype - or other online platform to suit you.

We will work together to support your personal process as a yoga student or yoga teacher trainee as appropriate.

Please let me know at the start of the session what you would like to focus on and any questions you are bringing to the session.