Suitable for beginners and improvers.
Please bring your yoga mat and two large blankets.
Address: St Mary's Church Hall, Longford Rd, Holyhead, LL65 1UT.

This class is for pregnant people to learn techniques helpful for birth and pregnancy. The teacher is Claire Mace.
Join this trial session on 28th January and we'll continue if we can get a group of 4 or more together.
Please bring your yoga mat, two large blankets and two pillows.
Address: Baby and Tots building next to the Lilypad Nursery, RAF Valley, LL65 3NY (I'll send you directions once you've registered!)

Suitable for beginners and improvers.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Ynys Môn, LL65 4YA.

Suitable for intermediate and experienced yogis only.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Ynys Môn, LL65 4YA.

Suitable for people new to yoga, people who are pregnant or post-natal and people working with ongoing health conditions or injuries.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Ynys Môn, LL65 4YA.

Suitable for beginners and improvers.
Please bring your yoga mat and two large blankets.
Address: Neuadd Glannau Ffraw, Church Street LL63 5LQ.

Saturday 25th January 2pm-6pm & 7pm-9pm & Sunday 26th January 2pm-6pm
Anatomy and Physiology of Yoga sessions with 'Deeply Holistic' and 'Holistic Anatomy' author Pip Waller. This set of classes will focus on bones, muscles, fascia and breathing. It won't be a yoga session but it will be interactive!
Suitable for people with some experience of yoga looking to deepen their practice.
Address: Neuadd Bentref Llanfachraeth Village Hall (opposite the Premier shop), Llanfachraeth, Anglesey LL65 4UH

Suitable for beginners and people wanting to go over the basics of yoga. Taught by Adrian Kingsley-Hughes.
Please bring your yoga mat and two large blankets.
Address: St Mary's Church Hall, Longford Rd, Holyhead, LL65 1UT.

Suitable for beginners and people wanting to go over the basics of yoga. Taught by Adrian Kingsley-Hughes.
Please bring your yoga mat and two large blankets.
Address: The Old Rectory, Llanfachraeth, Anglesey LL65 4YA.

One to one call via Zoom, telephone, Skype - or other online platform to suit you.

Book in for this informal chat to either:
* discuss whether yoga classes or complementary therapies would be helpful and appropriate for you
* support your personal process as a yoga teacher trainee

If you want support with working with specific issues or goals, one to one yoga lessons are the way to go.

We can work together on improving your health, longevity, relationship to stress and rehabilitation after injury, at a time to suit you.

Your session will be 100% customised to you and your needs, whether you are a total beginner to yoga or have been practicing for decades.

If you want support with working with specific issues or goals, one to one yoga lessons are the way to go.

We can work together on improving your health, longevity, relationship to stress and rehabilitation after injury, at a time to suit you.

Your session will be 100% customised to you and your needs, whether you are a total beginner to yoga or have been practicing for decades.

Chi Nei Tsang abdominal massage is a transformative treatment that works directly but gently on the abdominal organs and tissues, improving energy, vitality and health outcomes.

Claire is completing case studies to obtain her final certification in Chi Nei Tsang, so these appointments are offered at a reduced rate of £20 (regular price will be £35).

More than just a foot massage, reflexology is deeply soothing, helping your nervous system to move out of a stressed state, promoting better sleep, digestion and mood. It targets specific points in the feet to promote healing in different parts of the body.

Reflexology is an experience not to be missed and its gentle effects over several sessions can be profound. Treatments are tailored to your requirements, focusing either on problem areas or working towards general wellbeing and relaxation.

Claire uses techniques from swedish massage, aromatherapy massage, deep tissue massage, abdominal chi nei tsang massage, and myofascial release and we will work with whichever of those approaches are appropriate to your situation.

Treatments are tailored to your requirements, focusing either on problem areas or focussing on general wellbeing and relaxation.

Claire uses techniques from swedish massage, aromatherapy massage, deep tissue massage, abdominal chi nei tsang massage, and myofascial release and we will work with whichever of those approaches are appropriate to your situation.

Treatments are tailored to your requirements, focusing either on problem areas or focussing on general wellbeing and relaxation.

Claire uses techniques from swedish massage, aromatherapy massage, deep tissue massage, abdominal chi nei tsang massage, and myofascial release and we will work with whichever of those approaches are appropriate to your situation.

Treatments are tailored to your requirements, focusing either on problem areas or focussing on general wellbeing and relaxation.

One to one online or phone chat with Claire via Zoom, telephone, Skype - or other online platform to suit you.

We will work together to support your personal process as a yoga student or yoga teacher trainee as appropriate.

Please let me know at the start of the session what you would like to focus on and any questions you are bringing to the session.