Thai Yoga Massage
1 hour 30 minutes
Practitioner guides client through movement into different yoga postures as they are both dressed in loose comfortable clothing on a floor matt It promotes ease and works to clear energy blockages in the body. Sessions may also be held in nature.
Ayurvedic Massage: Snehan
An ancient and traditional treatment that applies herbal oil in a slow and consistent pattern to calm Vata dosha, nourish the nervous system and tissue layers. It's an opportunity for an ultimate relaxation into yourself, connecting to your innermost bliss.
Marma Point Therapy
Marmas are stimulated by pressure applied with the thumb or index finger to remove any accumulated blocked energy. There are over 72,000 of them, and each session works to address any symptoms of imbalance and restores energy or prana to a free flowing working order.
1 hour 30 minutes
Explores specific areas the client needs and wants contacted. This trauma informed approach uses customized strokes relevant at that moment in the time. Pracitioner and client are both engaged in exploring & integrating new perceptions in the mind-body connection.
This highly specialized class enhances direct experience by emphasizing even ujjayi breathing, alignment, and drishti (gaze). These personalized sequences, meant to fit your needs at the time, are designed for longevity, and doshic balance.
Natural Cooking Demo
A comprehensive training to natural & intuitive cooking. Learn utilizing energy, spices, oils, foods and herbs for longevity & balanced digestion. With these new found tools, you can return home and inspire your own recipes with intuition, seasonality and local foods.
Ayurvedic Health Consultations
Suggestions and guidance based on the Ayurvedic holistic system of health and food philosophy. Along with compassion and mindful listening, we work with a true desire to reduce suffering. We support your innate knowing of how to care for yourself.
Kama Aina Service
Kauai locals receive a discounted price on any service offered.
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