A 50 minute counselling session face to face in Birkenhead.

Counselling is a safe confidential space to talk about whatever is troubling you and make sense of what is going on. I can also teach you some Cognitive Behavoural Therapy (CBT) techniques to build resilience and coping.

A concessionary rate is available for students or people on lower incomes - please message to arrange.

If you would like to chat to see if I can help before booking in either email me on anna@relaxtherapieswirral.com or book a free 20 minute chat here and I will call you for a 20 minute no obligation chat over the phone.

A 50 minute counselling session over zoom or telephone.

Counselling is a safe confidential space to talk about whatever is troubling you and make sense of what is going on. I can also teach you some Cognitive Behavoural Therapy (CBT) techniques to build resilience and coping.

Concessionary rates are available for students or people on lower incomes. Please message me if you are unable to pay full rate