Naomi Ferstera Group

This appointment can be booked with Naomi after an initial consultation has been completed. This appointment is used to refine and adjust any recommendations that were made in the initial report.

This is a one hour appointment with Naomi where you will be able to discuss your medical, health and fitness needs. Included in this service is:
- personalised report
- sample single day meal plan (if requested)
- macro and calorie calculations (if requested)
- exercise programming and recommendations
- weekly schedule for all activity
- recipe PDF