1 hour
@
€80.00
This manual physio massage treatment is tailored to your needs with elements of myofascial and trigger points therapy, deep tissue massage and stretching if needed.
During the pre-treatment consultation you will discuss and decide what the therapist will work on during the session. The therapist will also advise on how to avoid injuries, which muscles to stretch and how, and how to make your workout and rest plan more efficient along with tips for simple and efficient exercise, to practise at home.
