$160.00
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This package gives you access to the full summer of SMILE Fitness classes in person at Narberth Park (80 Windsor Ave, Narberth PA 19072). For weeks when we get rained out, class will move onto Zoom. Class is 8-9 am every Tuesday for 10 weeks starting June 21 and ending August 23, 2022. The drop-in rate is $35; this package makes each class $16 and saves you almost $200.
Classes will incorporate strength, flexibility, and body control training. Minimal equipment is needed, we'll be using some mild weights, yoga blocks, and mats - mostly you just need you :) You can expect to work up a bit of a sweat, but nothing extreme. The class is designed to help you feel good and IMPROVE your stability and mobility so that you can confidently do whatever it is you most want.
