7 hours 30 minutes
@
$72.00
Wednesday Evening Yoga – “Yoga – Knowing Yourself”
Full 6 week option
Wednesdays: March 5 – April 9, 2025
5:30PM until 6:45PM
Hybrid class, In-person at St Andrews or Online Zoom Sessions (link will be provided)
Join in the new 6-week series, “Yoga – Knowing Yourself” where we focus on the Niyamas- often referred to as the habits to promote healthy living, Yoga, breathwork, meditation, and interesting info is a part of this series.