1 hour 15 minutes
@
$15.00
Wednesday Evening Yoga - “Yoga & Hygiene”
Drop in option
Six weeks: April 24 – June 5, 2024
Wed, 5:30 - 6:45 pm
Hybrid class, In-person at St Andrews or Online Zoom Sessions
(link will be provided)
NOTE - The April 24th class will be on-line only!
NO class on May 15!
Ancient yogis used a variety of hygiene practices based on Ayurvedic medicine to complement their yoga practices. Learn what some of these ancient practices were that are still in use today during this 6-week session.