A session for our new clients! Includes an introduction to our clinic & Physiotherapy. Thorough assessment including going over your current and past injury, medical, & health history. Movement examination, to determine exactly where your concerns are coming from. Education on your condition, and what can be done to manage it. Treatment plan, which includes movement, hands-on work (massage and manual therapy), and modalities (tools) as needed.

Booked after an Initial Assessment, this is a longer follow up treatment session for individuals who would benefit from more Physiotherapy time (will be discussed between you and your Physiotherapist). Includes movement, hands on-work (massage and manual therapy, and modalities (tools) as needed. Physiotherapist will conduct ongoing assessment to track your progress, and ensure that your goals are being met.

Booked after an Initial Assessment, this is a shorter follow up treatment session for individuals who need less Physiotherapy time (will be discussed between you and your Physiotherapist). Includes movement, hands on-work (massage and manual therapy, and modalities (tools) as needed. Physiotherapist will conduct ongoing assessment to track your progress, and ensure that your goals are being met.

A session for our new clients delivered through the power of the internet! Includes an introduction to Online Physiotherapy. Thorough assessment including going over your current and past injury, medical, & health history. Movement examination, to determine exactly where your concerns are coming from. Education on your condition, and what can be done to manage it. Treatment plan will consist of movement, and practical recommendations that you can follow at home!

A longer session for returning clients through the power of the internet! Booked after an Initial Assessment. This Physiotherapy follow up treatment session includes education, movement, & practical recommendations that can be followed at home. Physiotherapist will conduct ongoing assessment to track your progress, and ensure that your goals are being met.

A shorter session for returning clients through the power of the internet! Booked after an Initial Assessment. This Physiotherapy follow up treatment session includes education, movement, & practical recommendations that can be followed at home. Physiotherapist will conduct ongoing assessment to track your progress, and ensure that your goals are being met.

Available Online & In Person (Subject To Gym Space)

Want to get stronger? More flexible? and/or Decrease your injury risk? 

We got you covered!

The 1st session will consist of a movement assessment, going over your movement history, & figuring out what you hope to achieve.

After the 1st session your therapist will create a plan that will be reviewed during the 2nd session. Movements will be reviewed during this session so that you are confident in doing them correctly.

Available Online & In Person (Subject To Gym Space)

Want to get stronger? More flexible? and/or Decrease your injury risk? 

We got you covered!

The 1st session will consist of a movement assessment, going over your movement history, & figuring out what you hope to achieve.

After the 1st session your therapist will create a plan that will be reviewed during the 2nd session. Movements will be reviewed during this session so that you are confident in doing them correctly.

Available Online & In Person

Not sure where to start when it comes to your health & wellness? Find it too complicated? Started a plan before, but it didn't stick?

We're here to help

During this 1 on 1 sessions with your Physiotherapist we will ask you a variety of questions to figure out where you are currently at, & where you want to go!

We will help you come up with a plan, guide you towards the proper healthcare provider, & figure out how to overcome challenges along the way!