1 hour 15 minutes
@
$40.00
Skill Level: Best suited for 'A' level 7th and 8th graders
Location: Maple Grove Community Gym - backside of middle school
Each customized workout will consist of 1 hour and 15 minutes of training on the court with Coach Josh.
All Parents must sign a waiver before your child is able to participate on the court. More information on the health and safety guidelines will be found on the confirmation page.
1 hour 15 minutes
@
$40.00
Skill Level: Best suited for intermediate level players in grades 3rd through 6th.
Location: Adrenaline Sports Center
Each customized workout will consist of 1 hour and 15 minutes of training on the court with Coach Josh.
All Parents must sign a waiver before your child is able to participate on the court. More information on the health and safety guidelines will be found on the confirmation page.
1 hour 15 minutes
@
$40.00
Skill Level: Best suited for 'A' level 7th and 8th graders
Location: Adrenaline Sports Center
Each customized workout will consist of 1 hour and 15 minutes of training on the court with Coach Josh.
All Parents must sign a waiver before your child is able to participate on the court. More information on the health and safety guidelines will be found on the confirmation page.
2 hours
@
$40.00
Skill Level: Best suited for high school and college players
Location: Maple Grove Community Gym - backside of their middle school
Each customized workout will consist of 2 hours of training on the court with Coach Josh. All Parents must sign a waiver before your child is able to participate on the court. More information on the health and safety guidelines will be found on the confirmation page.
1 hour
@
$25.00
All players must be a member at The Lab in order to train. These 4 player small group sessions will start no contact and abide by all the guidelines so we can keep your child safe. Each customized workout will consist of 1 hour training on the court with Coach Leah. Players are welcome to stay before or after to work on their game on another hoop.
Advanced
30 minutes
@
$6.99
This class is geared towards more advanced shooters who want to get high volume reps and have (for the most part) already built up proper shooting form. For this class you will need 1 ball and 1 hoop per shooter as you will get your own rebound after you shoot the ball. Shooting on the move, off the catch and off the dribble will be the primary focus of this class.
1 hoop per shooter works best but you could have 2 players using the same hoop and make it work if needed.
30 minutes
@
$6.99
These training sessions aim to push your limit as we focus on challenging, complex dribbling concepts. We will have 2 options for most drills geared towards the intermediate and Advanced players. These sessions are geared for advanced youth players or high school/college players.
August
-Monday at 7pm
To pay for multiple sessions at once click add a time instead of continue.
30 minutes
@
$6.99
Two ball Tuesdays are geared towards the intermediate/advanced players and will focus on stationary and on the move 2 ball drills while still working out in a small space.
July
-Every Tuesday at 10:30 AM
To pay for multiple sessions at once click add a time instead of continue.
30 minutes
@
$6.99
This Post Play class will focus on mastering your post moves on the inside. How to establish post position, basic finishes, counter moves, shot fakes and more! Each player will need a ball and a hoop. 1 player per hoop. This class will be good fit for older middle school and high school players.
