45 minutes
@
CA$85.00
Join our certified pre/postnatal fitness specialist at our studio for your first session, and we'll go over your health form and your goals, and begin to build your personal PIlates practice.
Pre/postnatal intake is for pregnant people (or pregnant within the last year) or new moms (baby 1 yr or less).
Babies and toddlers are welcome to come with you to your appointment! Our studio is quiet, comfortable, and private, and we have a bounce chair, playmats, mobiles, books, and stuffies for your little o