Lisa P Yoga
There are no appointment types available for scheduling.
Open Your Heart - Learn to Love Backbends
1 hour 30 minutes
February is the month of love and what better time to use your yoga practice to connect with your heart. In this 90 minute workshop you will learn how to use and integrate your muscles to keep you safe and strong in backbends. We will explore a heart opening practice with back-bending postures to help strengthen your spine while creating more mobility in your back. This workshop is suitable for all levels.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?