BB Fit

Agility, balance, aerobic, stretching, strength and conditioning elements are all included within the range of these rigorous outdoor fitness circuits which will exponentially increase and maintain your fitness.

Agility, balance, aerobic, stretching, strength and conditioning elements are all included within the range of these rigorous outdoor fitness circuits which will exponentially increase and maintain your fitness.

Agility, balance, aerobic, stretching, strength and conditioning elements are all included within the range of these rigorous outdoor fitness circuits which will exponentially increase and maintain your fitness.

Committing to a fitness programme is a life changing personal choice.
Everyone has their reasons for doing so.
It's important your particular motivation, needs and concerns, if any, are understood, hence the series of questions below, plus our T&Cs for signoff.
Your personal information is held in the strictest confidence.
Our sessions focus on balance, strength & conditioning, developing a strong core.
Please come and check us out. You'll be very welcome.

Online training offers you the opportunity to work with a trainer one-on-one at your level but within the privacy and comfort of your own home. This way you are challenged and kept on track.

Personal Training is your time. You've quite decided on a personal fitness goal and would like a coach to help you achieve it. A specially tailored programme with benchmarks will track your progress towards seeing and feeling great traiing results.

This standard Zumba programme combines fast and slow Latin-inspired rythmns that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle toning benefits.

Zumba GOLD is a low impact Latin and international rythmn dance-based fitness programme for beginners, active older adults and those returning from injury. It is exhilarating, easy and effective.