Standard private workouts are 45 minutes and provide players a chance to receive one-on-one attention in order to maximize their workout. Standard private workouts consists of working on Body Transformation(footwork & abs/core), Skill Development (ball handling (right/left hand control & speed), and Shooting (structure & technique).

PLUS private workouts are 45 minutes and provide players a chance to receive one-on-one attention in order to maximize their workout. PLUS private workouts consists of working on Body Transformation(footwork & abs/core), Skill Development (ball handling (right/left hand control & speed; directional & speed change), and Shooting (structure & technique; shooting machine:150 shots).