Welcome! I am honored that you are here.
I have a passion for holding sacred spaces for people to come together in community to heal.
Below you will find a list of upcoming offerings
New to Breathwork? Watch this video to learn what to expect in your first session: Introduction to Breathwork
In person events will be held in the Flow Studio at Creator's Space in St. Paul. Doors open at 7:30pm and events stat promptly at 7:45pm (someone will greet you at the membership door as it will be locked during evening hours).
Virtual events will be recorded and everyone who purchases a class will receive a link to participate when it is convenient for you. Recordings will be available to download for one week after the event.
Want to learn more about how we can work together? Head over to my website for more details.
To learn about upcoming retreats for therapists, healers, helpers & sensitive souls, check out this website: www.returningtoyourlight.com
I look forward to holding space for you!
You will receive a text message reminder before your appointment