1 hour 30 minutes
@
$200.00
Yoga and Reiki are both ancient practices used to offer spiritual, mental, and physical wellness. Using reiki on targeted areas whilst holding and breathing through yoga asanas encourages the flow of life energy to support and boost natural healing within the body. These sessions are tailored to your unique body and healing needs.
1 hour
@
$111.00
Practice at your own pace in the convenience of your home. We’ll work together to create a class tailored to your unique body and individual needs and interests. We work to lengthen and release tension from your body whilst strengthening your muscles and mind through the practice of combining movement with breath. I believe yoga is more than just a workout or a good stretch. Yoga is just as much for your heart and soul as it is for your physical body. Every session offers a tone of self love and gratitude