1 hour
@
$100.00
The goal of these 60-minute Personal Supervision sessions are to develop your TRE practice, including 1) understanding the TRE exercises, 2) learning how to self-regulate with TRE, and 3) determining how often and long to practice. Your first Personal Supervision will also include time to develop your personal learning plan and identifying any additional resources you may need to be successful. (Contact jim@yogacalm.org for more info.)