1 hour 30 minutes
@
$25.00
August 23 from 1:00-2:30pm via Zoom
Explore how the brain responds to acute and chronic pain. We will look at factors that influence the pain response and then will explore practices that can help people manage the pain response. The program will include lecture and discussion along with practicing yoga postures, breath, and meditation that can help manage pain.
Cost is $20 for members (coupon: member5), $25 for nonmembers.
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