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Election Anxiety Town Hall: Making It to November 3
Waking up in the middle of the night all too often worrying about what happens if the election goes one way or another? You're not the only one. Join us for a therapist-led event on managing anxiety in the lead up to November 3 — how to engage with the news while protecting your mental health, accepting what we can't control, and finding strategies for making it all even a little bit easier.
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