1 hour
As people continue to get vaccinated, it's hard not to imagine what a post-pandemic life might look like—and for a lot of us, that means some pretty high expectations. Whether you're stressing about coming out of lockdown as your best self or hoping to reinvent yourself in post-vax life, you're not alone if you feel like you should be emerging from your COVID chrysalis as a butterfly. Join us for this therapist-led event where we'll unpack all these expectations—and learn to ease up on ourselves.