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Embodiment: Exploration ft. Jon Katayama
This session presents a dialogue between contemplative mentor Kirat Randhawa, and Jon Katayama sharing his perspective on rediscovering the nature of the body. Throughout the hour, participants can expect to receive a deeper understanding of body work in addition to take-home tips and tools for support. If desirable, participants may ask questions at the end, although this is optional and not required.
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