This is the perfect package for those who want to reboot themselves, fine tune some goals or want to dabble and commence their journey.

This package includes;

– 1 x 60-minute Wellness Coaching session where we’ll explore strategies to assist you in reaching your short term and long term goals and targets.

– Take home resources and exercises to help you work in new habits and kick old ones.

– Priority access to newsletters, upcoming retreats and workshops.

Not redeemable for cash.
No refunds.

The perfect package for those who would like to get started on their journey, or for those who need a few sessions to keep them on track with their established goals.

This package includes;

– 4 x 60-minute Wellness Coaching session where we’ll explore strategies to assist you in reaching your short term and long term goals and targets.

– Full comprehensive health, nutrition and lifestyle assessments, which we will use to get you on and stay on track during your Wellness journey.

– Fortnightly support and check ins to see how you are travelling during your journey with links to further support and resources.

– Pre-appointment assessments to monitor your journey targets and goal reaching.

– Take home resources and exercises to help you work in new habits and kick old ones.

– Priority access to newsletters, upcoming retreats and workshops.

Not redeemable for cash.
No refunds.

The complete Holistic Health Program that gets you well and truly on your way to making real and sustainable life changes.

This package includes;

– 8 x 60-minute Wellness Coaching session where we’ll explore strategies to assist you in reaching your short term and long term goals and targets.

– Full comprehensive health, nutrition and lifestyle assessments, which we will use to get you on and stay on track during your Wellness journey.

– Weekly support and check ins to see how you are travelling during your journey with links to further support and resources.

– Pre-appointment assessments to monitor your journey targets and goal reaching.

– Take home resources and exercises to help you work in new habits and kick old ones.

– Priority access to newsletters, upcoming retreats and workshops.

Not redeemable for cash.
No refunds.