Be proactive with your pain management and stress by scheduling a virtual check-in consultation with Kristin.
Virtual session may include:
-Check in on your progress and future goals to keep our notes up to date for future in person sessions
-Assess and plan how we can approach new pain and tension since last appointment
-Tips for self massage with & without tools (e.g. tennis ball, foam roller)
-Referring you to other health & wellness professionals
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