$25.00
Add to Cart
Pain Relief
Heat activates neurological, vascular, and metabolic mechanisms to mediate the transmission of pain. Not only does regular use of a sauna increase blood circulation, which can relieve and relax muscular pain, it has been proven effective at relieving joint and arthritic pain as well.
Weight Loss
Studies have shown that a 30-minute infrared sauna session can burn up to 600 calories due to the increased heat inside your body. Raising internal body temperature can increase your metabolism, which can lead to weight loss, although saunas should not be used exclusively for this purpose.
Skin Health and Muscle Recovery
Infrared heat easily penetrates human tissue to help with acne, eczema, psoriasis, burns, cuts, and more. The increased heat of a sauna increases the body's circulation, which delivers more oxygen and nutrients to the muscles and cells in your body. The increased oxygen can help relieve tired and strained muscles.