Nena Foster. Food
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ADULT COOKERY CLASSES
FERMENTED VEG MASTERCLASS (Group)
Learn the skills needed to lacto-ferment fruit and veg safely and deliciously and how fermented foods can support good gut health. The masterclass will cover: sauerkraut, kimchi, jam and brined pickles.
A full ingredients and shopping list provided when you book.
All recipes are vegan. Please provide information on food allergies upon booking.
1-2-1 FERMENTATION Masterclass
2 hours 30 minutes
Book a private, 1-2-1 session to focus on a specific area of fermentation (food, drinks or both), have your questions answered and take all the time you need to feel confident to carry on your fermentation journey. In this session, choose any three of the following type of ferments for us to cover: sauerkraut, kimchi, hot sauce, kvass, jam, salsa, chutney, pickles, kombucha, milk or water kefir, tepache or probiotic lemonade. I will email once you've booked to finalise the session agenda.
FERMENTATION POWER HOUR
In a one hour, 1-2-1 session, learn basic principles of making successful fermented food or drinks and make one ferment of your choice.
Choose from the following:
*Probiotic Jam & Pesto
*Probiotic drink (no grains required) (i.e. kvass, tepache, rhubarb fizz or smreka)
*Probiotic drink (grains required) (i.e. milk kefir (dairy or non-dairy), water kefir, kombucha and probiotic lemonade)
The session will include a recipe handout, plus 1 additional recipe.
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