Includes relaxation, breathwork (pranayama), stretching, dynamic and static posture work (asana). Beginners welcome. Expect to feel relaxed, restored and rejuvenated all set for the weekend.

Only £12 a class if you purchase the CLASS PASS saving you £12 over 6 classes, if you wish to purchase this please do so first then use the code to come back here and book your class.

At The Greenwood Centre, Hampton Hill. A seated yoga class perfect for all - to tone muscles & build strength, ease aches, get the joints moving, improve circulation and reduce stress. No previous experience necessary. Purchase a CLASS PASS to receive a discount coupon code and pay just £7.50 per class.

At the Greenwood Centre, Hampton Hill. Perfect for those who want a mat-based practice but prefer a slower, more gentle pace with less getting up and down from the floor. Please bring your own mat. Purchase a CLASS PASS to receive a discount coupon code and pay just £12 per class.

Mon & Wed in Hampton Hill; Fridays at Long Ditton. Hatha Yoga class includes relaxation, breathwork (pranayama), stretching, dynamic and static posture work (asana). Beginners welcome. Please bring your own mat. Purchase a CLASS PASS to receive a discount coupon code and pay just £12 per class.

A seated yoga class perfect for all - to tone muscles & build strength, ease aches, get the joints moving, improve circulation and reduce stress. No previous experience necessary. No mat required, just a chair (preferably a solid chair rather than a low, soft armchair)! It is also useful, but not essential, to have a belt or strap and a ball (tennis or golf is good) which we use as props. Purchase a CLASS PASS to receive a discount coupon code and pay just £7.50 per class.

Perfect for those who want a mat-based practice but prefer a slower, more gentle pace with less getting up and down from the floor. After class you can expect to feel as though you've had a good stretch, moved your body, breathed fully and spent time relaxing - looking after both your body and your mind. Purchase a CLASS PASS to receive a discount coupon code and pay just £12 per class.

Hatha Yoga class includes relaxation, breathwork (pranayama), stretching, dynamic and static posture work (asana). Beginners welcome. Expect to feel relaxed and yet rejuvenated, having worked to the level right for you. Purchase a CLASS PASS to receive a discount coupon code and pay just £12 per class.