Schedule Appointment with SimplyAware

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We are back! Now offering HYBRID classes and IN-PERSON wellness program appointments!

To respect the COVID19 threat, we have made some changes in how we deliver programming.

COVID POD EVENTS are limited to 12 people
IN-PERSON Class sizes are limited to 6 / ONLINE participants are limited to 20
Masks are required for all IN-PERSON visits
ALL Class registrations must be completed at least 2 hours PRIOR to class start time
- PLEASE CONTACT US IF YOU MISS THE DEADLINE AND WISH TO ATTEND
We are very grateful to be able to host clients again and will need your help to keep the doors open and everyone safe. Please join us online if you or someone you are in direct contact with is not feeling well. We work with a diverse population of people with varying health needs and we want to keep everyone safe and healthy.

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Workshops | COVID Pods

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COVID POD WORKSHOP: EXPLORING QIGONG

1 hour 30 minutes @ $200.00

Qigong incorporates powerful breathing techniques with slow, easy to learn movements which are designed to open up your body and increase blood and lymph circulation. Each of which is critical to your overall wellbeing. You are guaranteed to know yourself better when you leave and feel better too!

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