YBR FOUNDATIONS PART 1 : Posterior & Anterior Pelvis to Foot, The Back and Spine & The Inner thigh
All of the important concepts unique to the Yamuna® work are presented on the first day of the training. The importance of direct bone stimulation, weight bearing and traction along with other concepts make the Yamuna® work stand apart from other ball work. Please note you are not certified to teach after the Part 1. Part 2 must be completed within 1 year of taking Part 1.

YBR FOUNDATIONS PART 2: Abdomen, Chest & Neck, Sideline of the Body & How to teach YBR
The sideline of the body is an important part of the YBR teaching. It builds the body’s length equally from the sides, anterior and posterior bodies. The muscles specifically to the Anterior torso and sideline are taught and then the routines for the same are taught. Throughout the training there is adequate practice teaching time. *Note: You have 1 year from the time you complete the full 10 days to take you