2 hours 30 minutes
@
€25.00
In this second workshop we will continue to establish the fundamentals of Nadi Shuddhi, covering lunar and solar mantras, visualization and digital counting. We will also discuss scenarios in which Chandra and Surya Bhedana would be preferred to Nadi Shuddhi and why we always start each ratio in the sama vrtti (even component length) mode. The workshop will be evenly split into instruction and practice sessions.
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