1 hour
@
$20.00
On Wednesday night we DRESS UP YOGA.
This class is for novice and seasoned movers alike. Drawing inspiration from yogic traditions, pilates, and calisthenics, DRESS UP YOGA emphasizes mindful movement that doesn't take itself too seriously. Give yourself the gift of breath, strengthening, stretching, and, most importantly, dress up.
Wear: Something completely impractical.
Have: Water, Block (or books), Pillows, Strap (or belt), Towel/Blanket