7 hours
@
$165.00
A rejuvenating day-long Qigong retreat. No experience necessary!
Participants will learn:
-How to activate "the healer within"
-Practices from the 9 Phase Integral Qigongâ„¢ Forms are integrated from an array of traditional ancient forms from Dr. Jahnke's perennial classic, The Healing Promise of Qi
-Meditations associated with the nine phases
-A ten-minute morning qigong routine.
-Defined intention and affirmations to support ongoing wellness
Overnight options available.
Quantity: