- Somatic Therapy Intake First Session ONLY
1 hour @ $225.00
Your first session is a space to slow down, check in, and explore what support feels right for you. We’ll begin by reviewing your client form and anything you’d like to share, always at your own pace. Through gentle inquiry, we’ll notic ...
- Somatic Therapy One Session
1 hour @ $150.00
In follow-up somatic therapy sessions, we’ll continue to explore what’s present for you, always at a pace that feels safe and supportive. Through breath, movement, and guided awareness, we’ll notice patterns of tension, stress, or emoti ...
- Spiritual Care / Direction
1 hour @ $150.00
Spiritual direction is not about giving answers—it’s about holding space for the questions that matter. In these sessions, we slow down, listen deeply, and attune to what is stirring within you. This is a companioning practice, not a di ...
- Dream & Drive: Corporate Wellness Redefined
1 hour 30 minutes
This 90-minute (adjustable) intake/consultation session is designed to explore how you can reconnect with your dreams and passions in a corporate setting. We’ll identify personal or team goals, discuss potential paths, and shape a plan ...
- Somatic Technique (online appointments only)
55 minutes @ $150.00
Somatic techniques empower the individual to regulate themselves through stressful situations and circumstances. These techniques equip the individual to find calm amidst anxious moments in their personal or professional lives. (With ...
- Somatic Therapy Mini Session 30 Minutes
30 minutes @ $85.00
Sometimes the shift we need doesn’t come in a grand revelation— but in a quiet return. These 30-minute sessions are just that: a small space to pause, breathe, and come home to yourself. We’ll move gently—releasing tension in your nec ...