Regulate your nervous system, release trauma patterns into flow, and unleash sensual aliveness. When you sign up to this group class, you’ll receive an email with the zoom link to join the online class. You’ll need a private place to practice, access to zoom, audio, and a yoga mat or blanket.

If you are interested in working with me and would like to explore before committing to a longer package or retainer, please book this introductory session.
NB: these are only open to book if we haven't worked together before (or in the last 6 months for previous clients) - if we have worked together within the past 6 months, or you are part of my membership, please email me directly to discuss packages & options.

A private, intuitive and immersive experience that will deepen your embodiment and create space for healing release. We begin with intention-setting, moving into the practice, and completing with time for integration. Unite your mind and body through physical flow, unlock your body's natural wisdom, and land into a connected, whole state of being.