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Gentle Yoga Tuesday 10 AM via Zoom
Tuesday’s class immerses you in a gentle style of yoga that is accessible to all.
Carly encourages you to feel the movements within your body, fostering a deeper level of reconnection, honour and self-care within yourself. Our weekly classes offer an opportunity to build strength and flexibility in a nurturing and non-competitive environment, so that gentleness can be experienced within. Welcome to our class, a joyful, restorative and meditative hour that nourishes your whole being from the inside o
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