Yoga Fundamentals 10 week course Monday 9:30am
This ten-week course invites you to explore yoga with physio and yoga teacher Liz Bennett.
We will cover: asana principles and the foundations of yoga poses, breathing principles, meditation and subtle yogic physiology.
Yoga is a lifelong exploration. This course is intended for anyone interested in beginning or deepening their yoga journey.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?