In this course, Physiotherapist+ Yoga therapist Liz will help you to experience the principles of yoga, develop your strength, balance and confidence, and also experience the calming aspects of yoga. This course can be attended by people who live with persisting pain and chronic conditions and is for anyone interested in beginning or deepening their yoga journey; a strong and suppler body and a calmer mind at any age.
$198 for 8 classes ( No class 27th March )