Tuesday’s class immerses you in a gentle style of yoga that is accessible to all.

Carly encourages you to feel the movements within your body, fostering a deeper level of reconnection, honour and self-care within yourself. Our weekly classes offer an opportunity to build strength and flexibility in a nurturing and non-competitive environment, so gentleness can be experienced within. Welcome to our class, a joyful, restorative and meditative hour that nourishes your whole being from the inside out.