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Iyengar Yoga Class Monday 10 AM
Franziska is a certified Iyengar yoga teacher. In her teaching she focuses on a stable foundation and awareness. She offers a variety of yoga postures and cycles which energise and calm the mind. Franziska likes to guide the students through postures that have an internally soothing effect and increase the capability to concentrate. True to the Iyengar yoga style, students can experience a deepening understanding of their bodies and an increased ability to focus, observe and to relax.
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