An hour for peace and serenity. Set yourself up for the week.
If you feel stressed and overwhelmed in your life then this yoga class may be just right for you.
Maybe you want to find your way back to yoga?
This class is for you. You will be invited to experience a little more ease and comfort in your body. Gentle movements connected with the breath; the class will be rhythmic, and easeful. Leave feeling more tranquil, well stretched and stronger.
Jane’s teaching style is relaxed and honest.