45 minutes
@
A$50.00
Please message before booking for availability. Outdoor 1 on 1 sessions are tailored to suit your needs/goals. Location on the Central Coast NSW, 10km from Bateau Bay radius. Ready 4 Fitness Personal Training will keep you accountable and guide you. Each session is 45 minutes. Please contact Ready 4 Fitness Personal Training to confirm time before booking.
30 minutes
@
A$14.99
You will be sent an email with a simple meal plan as a google drive PDF with easy to follow, delicious recipes, including grocery lists. These meals are great for people who want to feel fuller for longer, lose weight and build lean muscle. As a solo mum, I understand how busy life can get and this meal plan is a time saver! Please choose any date/time and press continue to proceed.
45 minutes
@
A$1.99
Life gets busy. You will receive a google drive link via email for a downloadable PDF which is a simplified weekly schedule to follow. You can print, laminate and stick on the fridge, or you can place reminders in your calendar on your devices. As a busy solo mum, I understand the juggle is real. I am also a personal trainer as well as a primary teacher, so I have set time aside each day to do 2x 15min home workouts. Choose any date below, then click continue to proceed.