Missoni Lanza Pilates + Movement

|| SUMMER RATES - $25 per Class ||

Utilizing the Pilates Springboard (Pilates Tower Work), we will be moving through gentle flow movements to increase mobility and strengthen the body. This class incorporates Pilates, Madeline Black Method, fascial release techniques, and more. With only 4 people in a class, each person will received individualized attention from Missoni to ensure proper form and alignment so you receive the most benefits from your class.