1 hour
In this series, I'll help you discover yoga tools for building resilience in the long term as well as soothing your nervous system in times of stress. We’ll explore grounding practices that will help you build strength, flexibility and avoid injury.
Includes a one-time bring a friend for free pass and a 7-day recording of each class.
Full Price: £70
Early Bird Price: £60 (until April 17th)
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