In this session Natasha and Skylar will work together with clients utilizing a mixture of Reiki, cranio-sacral techniques and yoga nidra.

Together we will be working with nervous system regulation while the client is led into a deeply relaxed state.

Yoga Nidra has been proven in studies to relieve symptoms of PTSD and trauma responses while cranio-sacral therapies and Reiki have shown the ability to down regulate the nervous system allowing for a more balance state of being over time.

Reiki is a Japanese form of energy healing which has been gained popularity as an alternative treatment to many kinds of dis-ease of the body and mind in modern times.

In this session the client will lay on a massage table, fully clothed while Skylar performs the treatment. Skylar will guide the client into a state of relaxation. Skylar is an ordained minister and can do either hands-on or hands off treatment depending on the clients preference.

Experience a mixture of Reiki, cranio-sacral techniques and yoga nidra.

Together we will be working with nervous system regulation while the client is led into a deeply relaxed state.

Yoga Nidra has been proven in studies to relieve symptoms of PTSD and trauma responses while cranio-sacral therapies and Reiki have shown the ability to down regulate the nervous system allowing for a more balance state of being over time.

The intake involves paperwork and discussion of the therapy before we begin.

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Modern yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit. Modern yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy and psychotherapy.