We meet in a local forest, Walk among the trees & return to my studio for an herbal foot soak & Mat Style Massage. About 3.5 hours of bliss. Package includes tea & spa gift. $350

Body Blessing & Massage with Plant Medicine
Orange blossom & jasmine crown chakra illumination & life coaching session. Tea meditation, Spa Gift & Journal. Session time 3 hours. $300

Restore harmony and balance between your mind & body. Nurturing, relaxing, and enlivening - There is often the sense that "this is the way life is supposed to feel!". Includes 30 min selfcare integration follow up session on zoom, personalized resources and take home spa gift. $190

Let’s begin with a botanical foot soak. Is your Neck Screaming, Low Back Nagging or Chronic Shoulder Paining? Let's get to the ROOT of your Concern. Move Better & Experience Pain Relief​ That Lasts. Usually, clients book a series of 6 sessions when they want relief from pain/anxiety. $150

How is Your Heart? We will discuss what's on your mind & how you are feeling in the moment. We will explore your hopes, needs, & challenges. I offer packages that include coaching, bodywork, spiritual companionship, nature based sessions & more.

An intuitive Dedicated time to connect with
your Higher Self,
your Inner Wisdom,
and your Deepest Truth.

Compassion Based Coaching, Poetry Medicine & More.

Shall We Begin with a Foot Soak & a Cuppa Tea?

$50-85 requested

The 4 C’s of Vitality is a new take on self care that goes deeper for a renewed sense of aliveness, joy and connection. I help you recover from burn out. We focus on compassion, creativity, calendaring and connection. In just one month, your path will be clear and you will have the support you need to make healthy changes. Requested amount $500

Navigate Life With Grace - integrating your deepest desires with intuitive coaching tools. Make better choices & take powerful action in personal or professional situations. Manage your energy and learn how to effectively communicate what would be most supportive for you as you make changes. 6 Sessions + accountability support via text/email, week to week “homework” between sessions, trackable progress and growth.

Initial Connection Call. My program gives moms the support and tools they need to have the experience they want in late pregnancy, delivery, and the postpartum recovery period.

Maternity/Paternity Leave Planning
Nourishing Mother & Baby - Meal Prep & Meal Trains
Household Tasks & Coordinating Support
Baby Wearing, Attachment & Navigating Relationships
Sleep Arrangements & Postpartum Rest
Mental Health & Challenges
Mobile Massage Packages Available
Mobile Massage Ava

Bless your transition with gentle bodywork. Focusing on nurturing yourself & body comfort. After baby is born, focus on recovering, healing your own body & bonding with your baby. $140

I use organic oils, creams, epsom salt, herbs & flowers. Please mention any allergies and preferences.

*Health Savings Accounts payments accepted.

“Your heart knows the way. Run in that direction.” - Rumi

Spiritual companions are welcoming & present with those they companion, listening & responding without expressing judgment.

Spiritual companions are contemplative and honor silence as a spiritual practice.

Spiritual companions recognize the agency of the people they companion.

"Holding up the light” - enabling people to see more clearly and live more deeply.

$50-85 requested amount

Attending to what is life-giving, I support you as you discern the next step on you path. Awaking Universal Wisdom & honoring whatever you bring to the conversation.

We meet at a wooded trail near my home. I will offer a question for the walk. Requested heart offering $75-125. Kirkland Location in Confirmation Message.