Massage flow loving-kindness based on movement, breath and harmony.

Beyond the physical and energetic attributes you can get from Movement Based Massage being actively involved and passively immersed in a relaxing a rejuvenating experience unlike any other & allows your body to release patterns of tension that hold trauma.

Organic cream & oils, healing epsom salts, herbs & flowers. Please mention any allergies.

Are you feeling tense & struggling with the harmful effects of stressful thought patterns - ruminating on what the future will bring or past disappointments? I invite you to become present in each moment through 9 Principles - Body Comfortable, Firmness & Gentleness, No Judgment, Mutual Support/Mutual Benefit, Single Moment/Single Activity, Full Participation, No Extra. Gesture of hospitality, Wisdom Reading & Closing Tea Ritual. This session is enjoyed on a cushioned floor mat.

An hour dedicated to your wellness.

How is Your Heart? We will discuss what's on your mind & how you are feeling in the moment. We can explore how we may deepen our work together.

Prenatal & Postpartum traditional mother care. Bless your transition with gentle bodywork. Focusing on nurturing yourself & body comfort. After baby is born, focus on recovering, healing your own body & bonding with your baby.

Organic oils, creams, epsom salt, herbs & flowers. Please mention any allergies.
Ancient body- mind-spirit wisdom for modern mothers. A medical receipt for insurance reimbursement will be provided or Health Savings Accounts payments accepted.

Spiritual companions are welcoming and present with those they companion, listening and responding without being judgmental.

Spiritual companions are contemplative and honor silence as a spiritual practice.

Spiritual companions recognize the agency of the people they companion.

They are intuitive spiritual friends — accountable and compassionate, hospitable and open, loving yet independent.

The requested amount to sustain this offer will be determined together.

Forest therapy known to scientifically improve human health and our connection with the natural world. A powerful tool for integration and grounding while navigating the fluctuating our human experience.

Gentle, mindful experience in nature, where you are subtly guided through a series of sensory invitations enabling you to connect, in the in the present moment, to your inner self and your natural surroundings. this is a powerful way to relax and unwind for whole-system health and wellbeing.