Schedule Appointment

Classes

All Levels

1 hour 15 minutes @ $22.00

Suitable for beginners and intermediate students. Includes basic actions for standing poses, forward and back bending poses, and inversions. Modifications will be given as necessary for those new to yoga, injuries, or certain medical conditions.

Quantity:

Back Care / Gentle

1 hour 15 minutes @ $22.00

Good for beginners, older students, and those desiring a slower paced class. Includes restorative poses as well as supported active poses. This is a good class for you if you have back pain, injuries or specific individual needs.

Quantity:

Beginners Yoga

1 hour 15 minutes @ $22.00

Beginner level class that focuses on foundational work of Iyengar Yoga. Consist of standing poses, forward bends and seated poses to build strength, balance and improved flexibility. You will be taught in a safe, methodical progression with modifications for injuries so you understand how the poses work best for you.

Quantity:

Level 1

1 hour 15 minutes @ $22.00

This class continues to build on the basics of Iyengar Yoga to build strength and improve flexibility and will begin to prepare for shoulder stand. Offering clear demonstrations and progression of the poses so you understand every step of the way. Modifications are offered for issues and injuries so you know how to work in the poses based on your conditions.

Quantity:

Level 2

1 hour 30 minutes @ $24.00

This Iyengar Yoga class will progress on with standing poses, forward and backward extensions, twists as well as headstand and shoulder stand. Prior yoga experience is suggested.

Quantity:

Chair Yoga for Healthy Aging

1 hour @ $20.00

Participants practice yoga poses seated in a chair or standing with the assistance of a chair. Great for active older adults who want to build strength and improve balance, coordination and posture.

Quantity:

Private Sessions

Private Yoga Session

1 hour @ $85.00

Personalized private yoga session

Private Yoga Session - VIRTUAL

1 hour @ $85.00

Personalized private yoga session

Semi-Private Yoga Session

1 hour @ $50.00

Personalized yoga session for you and friend or family member. $50/person

Semi-Private Yoga Session - VIRTUAL

1 hour @ $50.00

Personalized yoga session for you and friend or family member. $50/person

2 Your Information

Loading...

1 Choose Appointment

2 Your Information

3 Confirmation